Faithfulness

Each of us can find reasons for not practicing meditation. We all are capable of partaking in the rationalization of avoiding the cushion.

That's way meditating with a group is so very helpful.

The sixth teaching of the Eightfold Path is Proper Effort. We must enlist that effort. We cannot always sit with others. An important component of the Practice is faithfulness.

Faithfulness to sit when more than anything else we want to not-sit.