The nun Mahapajapati [Siddhartha's maternal aunt and stepmother] said to the Buddha, "Lord, please show compassion and explain how I may best make quick progress on the path of liberation."
The Buddha answered, "Nun Mahapajapati, the most important thing is to take hold of your own mind. Practice observing the breath and meditate on the body, feelings, mind, and objects of mind. Practicing like that, each day you will experience a deepening of humility, ease, detachment, peace, and joy. When those qualities arise, you can be sure you are on the correct path, the path of awakening and enlightenment."
Showing posts with label Awake. Show all posts
Showing posts with label Awake. Show all posts
Tuesday, February 13, 2018
The Path of Awakening
Labels:
Awake,
Enlightenment,
Mindfulness,
Nirvana,
The Buddha
Monday, September 25, 2017
Perfecting Ourselves
When Siddhartha was meditating under the tree, no god or angel came to him to reveal any hidden secrets of spiritual power. No one one gave him any religious laws or doctrines to teach.
After his Awakening, the Buddha said, "I never had any teacher, human or divine, teach me or tell me how to gain Enlightenment. I achieved Supreme Wisdom by my own effort, energy, knowledge, and purity."
As the Buddha, we too can attain the highest goal through perseverance in perfecting ourselves.
Labels:
Awake,
Buddha Nature,
Buddhahood,
Enlightenment,
The Buddha,
Wisdom
Friday, August 11, 2017
You Shall Awaken
Labels:
Awake,
Buddhist Scripture,
Freedom
Tuesday, July 11, 2017
A Practitioner of the Buddha-Dharma
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| Budai |
A Practitioner of the Buddha-Dharma does not retire from life.
A Practitioner of the Buddha-Dharma retires from unhappiness.
Labels:
Awake,
Awareness,
Buddhist Practice,
Enlightenment,
Freedom,
Nirvana,
Wisdom
Monday, July 10, 2017
Three Answers
If you understand the answers, you know Freedom.
Q: What is Liberation?
A: Who has bound you?
Q: What is the Pure Land?
A: Who has polluted you?
Q: What is Nirvana?
A: Who has given you birth and death?
Labels:
Awake,
Freedom,
Nirvana,
Understanding
Wednesday, July 5, 2017
Awakening/Enlightenment
Awakening/Enlightenment is not about becoming a better or happier person. Awakening/Enlightenment is the removal of untruth, the eradication of non-Reality. It's about seeing through the fantasy. It's the complete erasure of everything we think, hope, or imagine to be true. Awakening/Enlightenment is coming face-to-face with Reality.
Friday, June 9, 2017
The Buddha Dharma
The Buddha Dharma is not so much an expressed doctrine as it is a corpus of spiritual principles that make possible spiritual growth and liberation. Its ultimate principle is described in the Eightfold Path.
The Buddha Dharma teaches Nirvana is the foremost of all things conditioned and unconditioned.
The Buddha once said the expressions of the Dharma converge on four things: understanding what is unwholesome and abandoning it; and understanding what is wholesome and developing it.
In the Anguttara Nikaya the Buddha said his Teaching could be found in "those things that lead exclusively to disenchantment, to dispassion, to cessation, to peace, to direct knowledge, to awakening, to nirvana."
Labels:
Awake,
Nirvana,
The Buddha,
The Dharma,
The Teaching
Friday, April 21, 2017
Seeking a Way to Respond Both Wisely and Compassionately
![]() |
| Dancing Leaves, by Dkundzinsh |
The Buddha's genius lies precisely in his imagination. I believe don't that when he experienced awakening, suddenly the four noble truths appeared—1, 2, 3, 4—in words of fire in the sky or anything like that. Rather, his awakening did not become real until he had to stammer it out to his first disciples, the five ascetics, in the Deer Park in Sarnath. The model of awakening in Mahayana Buddhism is that of a process which is perhaps never completed. The process of articulating the dharma goes on and on according to the needs of the different historical situations that it encounters. We could read the whole history of Buddhism, from the moment of the Buddha's awakening until now, as a process of seeking to imagine a way to respond both wisely and compassionately to the situation at hand,
~Stephen Batchelor, in Secular Buddhism
Labels:
Awake,
Buddhist History,
The Buddha,
The Dharma
Wednesday, April 19, 2017
Saturday, April 1, 2017
The Awakening
What strikes me here is how Gotama presents his awakening as a radical, existential shift in perspective rather than a privileged mystical insight into the nature of "reality."
~Stephen Batchelor, in Secular Buddhism
Labels:
Awake,
Scholar,
The Buddha,
Writer
Thursday, February 2, 2017
Freedom From Superstitious Escapism
Two and a half thousand years ago, in norther India, the tradition we refer to as Buddhism was born. The new socio-religious movement spread rapidly in its early days and has become one of the most enduring and successful of such movements in history. It's older than Christianity or Islam and more international than Judaism, Hinduism, or Confucianism.
Why did the Practice and the Teaching spread so? Because of the depth of inspiration of its founder, the clarity of his message, and the personal and social implications of the Teaching.
Buddhism was an inspired protest against of the oppressive conservatism, the superstition, the greed, the racism, and the belligerence of the world into which it was born.
The word Buddha means "awakened one." Buddhism can therefore be said to mean "the way of awakening." You may call it a religion, a way of life, or a vision of human perfectibility. For twenty-five hundred years it has been a light for those who would live the better life and create a better world with resort neither to superstitious escapism on the one hand nor violent coercion on the other.
To be awakened, or enlightened as some say, is to be compassionate, tolerant, reasonable, moral and engaged in a life that benefits humankind and all life—that contributes to the emancipation of all sentient beings from avoidable stress and exploitation.
Why did the Practice and the Teaching spread so? Because of the depth of inspiration of its founder, the clarity of his message, and the personal and social implications of the Teaching.
Buddhism was an inspired protest against of the oppressive conservatism, the superstition, the greed, the racism, and the belligerence of the world into which it was born.
The word Buddha means "awakened one." Buddhism can therefore be said to mean "the way of awakening." You may call it a religion, a way of life, or a vision of human perfectibility. For twenty-five hundred years it has been a light for those who would live the better life and create a better world with resort neither to superstitious escapism on the one hand nor violent coercion on the other.
To be awakened, or enlightened as some say, is to be compassionate, tolerant, reasonable, moral and engaged in a life that benefits humankind and all life—that contributes to the emancipation of all sentient beings from avoidable stress and exploitation.
Labels:
Awake,
Buddhist Practice,
Enlightenment,
Freedom,
The Teaching
Wednesday, January 25, 2017
Awakening
Awakening (or Enlightenment) is essentially knowing things in accordance with reality. When one sees in this manner there are no misconceptions or mental projections about the appearance of a thing or a course of events. The seeing is entirely clear and according to reality.
Monday, January 2, 2017
Experience
The Buddha understood awakening as the result of directly knowing how experience comes about.
He understood an awaken individual is no longer mislead or confused about experience.
He understood the primary task of Practicing the Dharma to be comprehending experience.
Labels:
Awake,
Buddhist Practice,
The Buddha,
Understanding
The Very Wish Not To Is A Desire
We want to see the truth not in a book or as an ideal but in our own minds. If the mind is not yet free, contemplate the cause and effect of each situation until the mind sees clearly and can free itself from its own conditioning. As the mind becomes attached again, examine each new situation—do not stop looking, keep at it, drive the point home. Then attachment will find nowhere to rest. This is the way I myself have practiced.
If you practice like this, true tranquility is found in activity, in the midst of sense objects. At first, when you are working on your mind and sense objects come, you cling to them or avoid them. You are therefore disturbed, not peaceful. When you sit and wish not to have sense contact, not to have thinking the very wish not to have is a desire. The more you struggle with your thinking, the stronger it becomes. Just forget about it and continue to practice. When you make contact with sense objects, contemplate: impermanent, unsatisfactory, not self. Throw everything into these three pigeonholes, file everything under these three categories, and keep contemplating.
---Achaan Chah---
Labels:
Awake,
Awareness,
Buddhist Practice,
Meditation,
The Teaching,
Theravada Teacher
Sunday, January 1, 2017
The Teacher
The Buddha is awakened, he teaches the Dharma for awakening.
The Buddha is tamed, he teaches the Dharma for taming.
The Buddha is calm, he teaches the Dharma for calming.
The Buddha has crossed over, he teaches the Dharma for crossing over.
The Buddha has realized Nirvana, he teaches the Dharma for the realization of Nirvana.
---Majjhima Nikaya (paraphrased)---
Labels:
Awake,
Buddhist Scripture,
Enlightenment,
Freedom,
Nirvana,
The Buddha
Saturday, December 31, 2016
Watching Other People Will Not Help Your Practice
Trying to get everyone to act as you wish them to act will only make you suffer. No one can practice for you, nor can you practice for anyone else. Watching other people will not help your practice; watching other people will not develop wisdom. It is a great defilement on your part.
---Achaan Chah---
Labels:
Awake,
Awareness,
Buddhist Practice,
Theravada Teacher
Awake
Friday, December 16, 2016
The Buddha's Paean of Joy
I have gone through many rounds of birth and death,
looking in vain for the builder of this body.
Heavy indeed is birth and death.
But now I have seen you, housebuilder;
you shall not build this house again.
Its beams are broken;
its dome is shattered:
self-will is extinguished;
nirvana is attained.
---The Dhammapada, verses 153 & 154---
These are the celebrated "householder verses," said by Ananda to have been uttered by the Buddha immediately after his Awakening under the Bodhi Tree.
After wandering through Samsara, Siddhartha has finally come face to face with selfish craving, the builder of separate existence. With this realization Siddhartha puts an end to greed, anger, and delusion once and for all and becomes the Buddha.
Labels:
Awake,
Buddhist Scripture,
Freedom,
Nirvana,
The Buddha
Monday, November 28, 2016
The Withering of Reactivity
Mara, the personification of reactivity, is overcome not by eliminating every last reaction from one's mind but by finding a way to become impervious to his enticements. We experience freedom from reactivity without the reactivity ceasing to occur.
If we observe the incitements and do not feed them they will wither from hunger and neglect. This withering does not mean they will never reoccur. It does mean the occurrences will be less frequent and. perhaps, less enticing.
As long as we are are beings of flesh and blood and emotions, Mara, reactivity, will be part and parcel of what it means to be a human being.
If we observe the incitements and do not feed them they will wither from hunger and neglect. This withering does not mean they will never reoccur. It does mean the occurrences will be less frequent and. perhaps, less enticing.
As long as we are are beings of flesh and blood and emotions, Mara, reactivity, will be part and parcel of what it means to be a human being.
Wednesday, November 16, 2016
A Stream-Enterer (Sotapanna), or, the Experience of Nirvana
The Buddha's senior disciple Sariputta explains that the "stream" is a metaphor for the eightfold path and that a person who has entered the stream is one who has made that path his or her own. It's difficult to find an English equivalent for this evocative and core idea. As a metaphor, "to enter a stream" implies that one is no longer trapped in cycles of habitual behavior that lead nowhere but has been released from the grip of those habits to flow freely without impediment. This free flow is experienced as a way of being alive that affirms one's autonomy and integrity. In other words, the path is no longer something a person believes in or aspires to; it has become his or her own.
A free-flowing life is contextualized within a framework of commitments and values. Just as a stream is guided along its course to the ocean by the banks between which it flows, so the eightfold path is sustained and directed by "lucid confidence" in the Buddha, the dharma, and the community. This way of life is autonomous in the sense of its no longer being determined by instinctive reactivity—in particular, the impulses of greed, hatred, and confusion. Indeed, the path itself has its source in a person's direct experience of the suspension or absence of these impulses, which is the definition of "nirvana." This does not mean, however, that having once glimpsed nirvana, innate reactivity will never recur. The Buddha was not psychologically naive. The experience of nirvana marks a turning point in an individuals life, not a final and immutable goal.
After the experience one knows that one is free not to act on the impulses that naturally arise in reaction to a given situation. Whether one chooses to act on impulses is another matter. Yet it is precisely this freedom that serves as the wellspring from which the stream of the path begins to flow.
A free-flowing life is contextualized within a framework of commitments and values. Just as a stream is guided along its course to the ocean by the banks between which it flows, so the eightfold path is sustained and directed by "lucid confidence" in the Buddha, the dharma, and the community. This way of life is autonomous in the sense of its no longer being determined by instinctive reactivity—in particular, the impulses of greed, hatred, and confusion. Indeed, the path itself has its source in a person's direct experience of the suspension or absence of these impulses, which is the definition of "nirvana." This does not mean, however, that having once glimpsed nirvana, innate reactivity will never recur. The Buddha was not psychologically naive. The experience of nirvana marks a turning point in an individuals life, not a final and immutable goal.
After the experience one knows that one is free not to act on the impulses that naturally arise in reaction to a given situation. Whether one chooses to act on impulses is another matter. Yet it is precisely this freedom that serves as the wellspring from which the stream of the path begins to flow.
Labels:
Awake,
Awareness,
Buddhist Practice,
Freedom,
Nirvana
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