Let us reflect on our work and the effort of those who brought us this food.
Let us be aware of the quality of our deeds as we eat this meal.
What is most essential is the practice of mindfulness, which helps us transcend greed, anger, and delusion.
We are thankful for this food, which sustains the health of our body and mind.
In order to continue our practice for all beings, we accept this meal.
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