(Vegan and Gluten Free – A great replacement for cheese sauce)
Vegetable oil
2 medium-large onions,
peeled, halved, and thinly sliced
3 cups of thinly sliced
cabbage
1 cup of vegetable broth
(maybe a wee bit more)
Salt to taste
1 teaspoon of garlic
powder
¼ cup of nutritional
yeast (please be aware – this is not baking or brewer's yeast)
Put a small amount of oil
in a skillet. Heat the skillet over medium-high heat. Add the onions
and the cabbage. Stir and cook for a few minutes.
Add the salt (go very
light on the salt – perhaps ¼ teaspoon), the garlic powder, and
the nutritional yeast.
Stir and cook for 40
minutes. During the cooking, stir the cabbage and onion regularly to
avoid sticking. Add a little of the broth from time to time to help
prevent sticking.
Watch the heat closely.
Use your own experience and good judgment. You may want to lower the
heat a bit, or even raise it.
When everything is well
cooked and the onions and cabbage have caramelized, place everything
in a blend. Blend the vegetables, adding additional broth as needed
to reach the desired consistency.
Taste and add more salt if you think it's needed. Black pepper or even crushed red pepper are fun to add.
This may be used as a
gravy or even as a replacement for cheese sauce.
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