There is nothing that does not grow light through habit and familiarity. Putting up with little cares I'll train myself to bear them. I will look at how I respond to situations--the words I use, my tone of voice, the look on my face; how I carry myself, all of the little things I do from moment to moment that reflect my emotions and mental states. I will pay attention to my thoughts, words, and deeds. Whatever I am doing. I will maintain awareness and mindfulness.
---Lojong Practice (Short Version)---
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