This gatha is often recited by Practitioners before a meal.
This
food is the gift of the whole Universe---
the
Earth, the sky, and much hard work.
May
we eat in mindfulness so as to be worthy to receive it.
May
we transform our unskillful states of mind
and
learn to eat with moderation.
May
we take only foods that nourish us and prevent illness.
We
accept this food to realize the path of understanding and love.
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