Saturday, December 26, 2015

Compassion Comes From Understanding






Compassion needs to be informed by understanding and wisdom. Without understanding or wisdom deep compassion is impossible. That's why the practice of compassion begins with the practice of looking deeply, meditation.

When we practice meditation we learn how to look deeper and develop understanding. If we understand, truly understand, a situation, any situation, love, kindness, and compassion are able to emerge.

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