Monday, January 23, 2017

Green Bean and Walnut Pate

1 tablespoon of olive oil
1 large onion, diced
2 cups of steamed green beans, cooled and coarsely chopped
1/2 pound of firm regular tofu, rinsed
1 cup of chopped walnuts
A pinch of ground allspice
Salt and pepper to taste

Put the oil in a skillet over medium to medium-low heat. Add the onion and saute until it is dark brown, approximately 30 to 60 minutes. Adjust the heat as necessary to prevent the onions from scorching. Be watchful, stir as often as necessary.

Simmer the tofu for 10 minutes in enough water to cover. Drain the tofu and allow it to cool. When you can easily handle it, squeeze it carefully to remove the excess water. Blot it dry with a towel,

Place the tofu in a bowl and mash with a fork or your hand.

Place the tofu, the sauteed onion, the steamed green beans, and the chopped walnuts in a food processor, and puree until you have a smooth paste.

Season with the allspice and the salt and pepper.

Chill thoroughly before serving with crackers or bread.


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