The Four Truths
1...Existence is Stressful
2...Stress is caused by egocentric craving.
3...Egocentric craving can be eliminated.
4...This elimination can be achieved by following the Eightfold Path.
Proper Understanding
Proper Intention
Proper Speech
Proper Conduct
Proper Occupation
Proper Effort
Proper Awareness (Mindfulness)
Proper Meditation
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