Sunday, June 28, 2015

Slow Cooker Barbecue Jackfruit (Vegetarian Pulled Pork)


2 (20 ounce) cans of jackfruit in water, drained (avoid the sweetened jackfruit)
1 1/2 cups of your favorite barbecue sauce
1 onion, diced
1 green bell pepper, seeded and diced

Rinse the jackfruit thoroughly

Place all the ingredients in a slow cooker. Mix well.

Set the slow cooker to medium heat and cook for 4 to 5 hours.

The jackfruit will soften, begin to fall apart, and take on the consistency of pulled pork.

Use a fork to pull the jackfruit apart.

Stir thoroughly.

Set the slow cooker to low heat and cook for another 1 to 2 hours, or when it reaches the texture and consistency you desire.

Serve on buns.

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