Monday, September 7, 2015

Sunday, September 6, 2015

Buddha Nature













The bodhisattvas vow simply that all beings become conscious of universal enlightenment, which is the fact that the intrinsic nature of awareness, or life itself, is just Buddha nature—simple, direct, total.

---The Prajnaparamita Sutra in 8,000 Lines---

The Diamond Being—The Bodhisattva





The bodhisattva will always maintain a motherly mind, consecrated to the constant protection, education and maturing of conscious beings, inviting and guiding them along the path of all-embracing love. This Mahayana mind never succumbs to fear, anxiety or depression and is never overwhelmed by the strange adventures of awareness in the three realms of reality—mundane form, sublime form and formlessness.

---The Prajnaparamita Sutra in 8,000 Lines---


                                                                                                                                  Painting by Mayumi Oda

Commitment to Logic


Commitment to logic is an essential part of the commitment to compassionate action and, therefore, to universal conscious enlightenment.

---Lex Hixon---

Mara















Mara is not a personality, a demon. Mara is sheer negative egocentricity.

Saturday, September 5, 2015

Evidence







Science … means more than a set of conclusions; it means also a set of methods and intellectual habits. The most important of these habits is adherence to a rule that is felt to be at once intellectual and moral, the rule of adjusting one's assent to the evidence.

---Brand Blanshard---


The Buddha's Anatta Doctrine

Anatta is translated under various labels: No-Soul, No-Self, egolessness, and soullessness.

To understand the Anatta doctrine, one must understand that the eternal soul theory—"I have a soul"—and the material theory—"I have no soul"—are both obstacles to self-realization.

Both arise from the misconception "I am."

We must not cling to any opinion or view on soul-theory. Rather, we must try to see things objectively as they are and without any mental projections. We must learn to see the so-called "I" or Soul or Self for what it really is: a combination of changing forms.

The Buddha taught what we conceive as eternal within us is merely a combination of physical and mental phenomena: matter (or body), sensation, perception, mental formations, and consciousness.

These phenomena are working together in a flux of momentary change; they are never the same for two consecutive moments.

When the Buddha analyzed the psycho-physical life, he found only these five phenomena. He did not find an eternal soul.

However, many people have the misconception that consciousness and soul are the same thing. The Buddha said consciousness depends on matter, sensation, perception, and mental formations and it cannot exist independently of them.  

Meditative Bliss

The dhyana system involves four stages of mental purification, beginning with transcending desire for a heightened apprehension of elemental form, resulting in states of meditative bliss and joy. Feelings of enjoyment are then forsaken for equanimity, and perceptions of all forms are transcended in concentration on formless qualities, leading to heightened awareness. In bodhisattva practice such mental states and exercises are not valued for their own sake, but may be explored to gain perspective on conventional mental outlooks. Experience of unusual mental realms may help develop skillfulness in helping the diversity of beings. The bliss states may also be useful as rests amid the struggles of bodhisattva work in the world. However, attachment to meditative bliss is strongly warned against as a serious obstacle to true awakening.

---Taigen Dan Leighton---


Note:
Dhyana is Sanskrit for meditation.
The Chinese transliteration of dhyana is Ch'an.
The Japanese pronounce the word Ch'an as Zen.

Wisdom and Patience







When we try to hold on to any limited entity or idea, we cause suffering.

Wisdom naturally inspires patience, and patience lets us stay calm and available to the arousal of this wisdom.

---Taigen Dan Leighton---

Gone Beyond


To end death,
.........I must end birth.

To end birth,
.........I must end being.

To end being,
.........I must end clinging.

To end clinging,
.........I must end feeling.

To end feeling,
.........I must end contact.

Freedom





If anyone can show me, and prove to me, that I am wrong in thought or deed, I will gladly change. I seek the truth, which never yet hurt anybody. It is only persistence in self-delusion and ignorance which does harm.

---Marcus Aurelius---

Friday, September 4, 2015

To Be Free


Don't get selfishly attached to anything, for trying to hold on to it will bring you pain. When you have neither likes nor dislikes, you will be free.

---The Dhammapada, verse 211---

Being Alone



It's beautiful to be alone.
To be alone does not mean to be lonely.

It means
the mind is not
influenced and
contaminated by society.

---Jiddu Kristnamurti---

Naturally Luminous


According to the Buddha, our minds are naturally luminous. In each moment, as consciousness first arises, its spark is bright. In the unenlightened mind, however, that spark gets covered up by the impurities of greed, hatred, and delusion. These impurities obstruct the mind's brightness, leaving the mind dark and miserable.

---Bhante Henepola Gunaratana---

Hindrance





No matter how good our conduct or practice, expecting or grabbing at some reward or result is a hindrance.

---Taigen Dan Leighton---

Non-Alcoholic Cocktail - Mexican Kiss

6 ounces of orange juice
1 teaspoon of grenadine
1 scoop of vanilla ice cream
1 orange

In a blender, combine the orange juice, the grenadine, and the ice cream with 6 ice cubes. Blend well.

Pour the cocktail into a collins glass.

Garnish with the orange slice.

Corn and Cabbage


2 tablespoons of unsalted butter
1/4 of a white onion, chopped
1/2 of a head of cabbage, chopped into 1/2-inch pieces
1 1/2 cups of corn kernels (cut fresh from the cob is preferred)
1 jalapeno, seeded and finely chopped
1/2 teaspoon of salt

Melt the butter in a large skillet over medium heat.

Add the onion and cook until it is softened.

Add the cabbage and cook, stirring, until wilted.

Add the corn, the jalapeno, and the salt and cook for 5 minutes, stirring frequently.

Serve hot.

Our Minds and Bodies





One should realize that one's mind is really nothing but a sequence of ever-changing thoughts. There is no enduring "mind" (or personality). Similarly, the body is composed of material elements and is itself not fixed or unchanging. Our minds and bodies, as we see them, are false perceptions.

---Master Sheng Yen---

Ch'an Teaching














Amitabha Buddha is one's original nature; Pure Land is nothing more than mind.

Thursday, September 3, 2015

Taking Refuge

Taking refuge in buddha means returning to and trusting in out own innermost, open awareness, which includes and goes beyond all phenomena and conditions. This is an ongoing intention and direction, heading back home to the sanctuary of our deepest, whole self that is completely unestranged from and inclusive of all "other" beings. The buddha we take refuge in is beyond self or other, a return to the primary wholeness that is not restricted by all our discriminations. Refuge in buddha unfolds as taking refuge in dharma, or the truth of reality, its teaching, and the path to its manifestation, and taking refuge in sangha, or spiritual community.

---Taigen Dan Leighton---

Starving-Student Faux-Guacamole







1 (20 ounce) bag of frozen peas, defrosted
1/4 cup of fresh lime juice
1/2 of a bunch of green onions, sliced thin
1/4 cup of your favorite salsa (or to taste)


In a blender, process the peas, the lime juice, and the onions.

When the desired consistency is achieved, remove to a bowl and stir in the salsa.

Refrigerate for an hour and serve with tortilla chips.

The Three Pure Precepts














Doing Good

Avoiding non-Good

Benefiting All Beings

Buddhist Communal Regulations






The communal regulations and guidelines promulgated by the Buddha in the vinaya, the code of conduct and discipline for the Buddha's order, were given not as innate principles; each item was a response to some specific incident or problem requiring adjudication.

---Taigen Dan Leighton---

The Natural Expression of An Awakened Mind



Mahayana Buddhism does not legislate morality, but rather sees ethical conduct and discipline as the natural expression of an awakened mind. The specific precepts are descriptions of enlightening activity rather than proscriptions on conduct. As we recognize the limitations of our own realization, we then use ethical guidelines as necessary tools to help attune ourselves to our fundamental, open heart.

---Taigen Dan Leighton---

Wednesday, September 2, 2015

Anger








Since the old days, it is said that "anger is the fire in one's mind that burns away all of one's virtuous deeds." Anger should be absolutely surrendered.

---Jae Woong Kim---

Sunyata








Even a strong wind is empty by nature.
Even a great wave is just ocean itself.
Even thick southern clouds are insubstantial as sky.
Even the dense mind is naturally birthless.

---Milarepa---

Starving-Student Ramen Slaw





1 (3-ounce) package of ramen noodles
4 cups of shredded cabbage
4 green onions, sliced
2 tablespoons of sesame seeds
3 tablespoons of apple cider vinegar
2 tablespoons of sugar
2 tablespoons of salad oil
Freshly ground black pepper to taste
½ cup of slivered almonds, toasted





Crush the noodles slightly and place them in a colander. Pour boiling water over the noodles to soften them slightly. Drain them well.

In a large mixing bowl, combine the softened noodles, the cabbage, the onions, and the sesame seeds.

For the dressing, in a screw-top jar, combine the seasoning packet from the noodles, the vinegar, the sugar, the oil, and the pepper, put the lid on securely and shake well.

Pour the dressing over the cabbage mixture and toss.

Cover and chill several hours or over night.

Before serving, stir in the almonds.

Serve.

In the Stillness


Is God God?


The Four Noble Truths


There is discomfort in life. It is stressful and filled with anxiety.

There is a cause for the stress: desire born out of hatred (anger), greed (desire). and delusion (ignorance).

There is freed from the stress and anxiety.

The freedom is found by follow the path of understanding the teachings, the intention to observe and understand the stress, using language to help oneself and others, acting in accord with compassion and wisdom, finding a means of supporting oneself and family that is harmful to no one or no thing, applying oneself with wisdom and compassion to the teachings, being always aware of one's actions, and being centered.

Cambodian Proverb

















Don't let an angry man wash dishes, don't let a hungry man guard rice.

The Four Immeasurable Minds/The Four Pure Abodes


These terms refer to immeasurable kindness, immeasurable compassion, immeasurable joy, and immeasurable equanimity. "Immeasurable" means that these feelings or attitudes are extended to embrace all beings, overcoming emotional biases or discriminations between friends and enemies, relatives and strangers.

---Thomas Cleary---

Meditation is the Mastering of Attention

Armchair Practitioners


Deluded people chant this with their mouths, the wise practice it with their minds. There are also deluded people who call having an empty mind and not think 'great.' But that isn't how this works. The capacity of the mind is great, but if you don't use it, it's small. If you merely talk about emptiness with your mouth, but you don't practice this practice, you're no disciple of mine.

---The Platform Sutra---

Tuesday, September 1, 2015

Cause and Effect










My current suffering is due to negative actions, attitudes, thoughts, and emotions I performed in the past, and whatever I think, say, and do now will determine what I experience and become in the future.

---The Lojong Practice---

The Avatamsaka Scripture



As to the Avatamsaka-Sutra, it is really the consummation of Buddhist thought, Buddhist sentiment, and Buddhist experience. To my mind, no religious literature in the world can ever approach the grandeur of conception, the depth of feeling, and the gigantic scale of composition, as attained by the sutra. Here not only deeply speculative minds find satisfaction, but humble spirits and heavily oppressed hearts, too, will have their burdens lightened. Abstract truths are so concretely, so symbolically represented here that one will finally come to a realization of the truth that even in a particle of dust the whole universe is seen reflected—not this visible universe only, but a vast system of universes, conceivable by the highest minds only.

---D. T. Suzuki---