Monday, October 31, 2016

The Discipline of Meditation


Meditation is a gentle way of conquering the defilements which pollute the mind. If people want 'success' or 'achievement' to boast to others that they have attained this or that level of meditation, they are abusing the method method of mental culture. One must be trained in morality and one must clearly understand that to be successful in the discipline of meditation worldly achievements must not be equated with spiritual development.

---Dr. K. Sri Dhammananda---

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