Monday, May 25, 2015

The Art of Happiness


We can travel a long way and do many different things, but our deepest happiness is not born from accumulating new experiences. It is born from letting go of what is unnecessary, and knowing ourselves to be always at home. True happiness may not be at all far away, but it requires a radical change of view as to where to find it.

---Sharon Salzberg, in Lovingkindness: The Revolutionary Art of Happiness---

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