There is nothing that does not grow light through habit and familiarity. Putting up with little cares, I'll train myself to bear them. I'll look at how I respond to situations—the words I use, my tone of voice, the look on my face; how I carry myself, all of the little things I do from moment to moment that reflect my emotions and mental state. I'll pay attention to my thoughts, words, and deeds. Whatever I'm doing, I'll maintain awareness and mindfulness.
---Lojong Meditation---
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