The Three Refuges

I take refuge in the Buddha, the one who shows me the way in this life.

I take refuge in the Dharma, the way of understanding and love

I take refuge in the Sangha, the community that lives in harmony and awareness.


Dwelling in the refuge of the Buddha, I clearly see the path of light and beauty in the world.

Dwelling in the refuge of the Dharma, I learn to open many doors on the path of transformation.

Dwelling in the refuge of the Sangha, shining light that supports me, keeping my practice free of obstructions.


Taking refuge in the Buddha in myself, I aspire to help all people recognize their own awakened nature, realizing the mind of love.

Taking refuge in the Dharma in myself, I aspire to help all people fully master the ways of practice and walk together on the path of liberation.

Taking refuge in the Sangha in myself, I aspire to help all people build Fourfold Communities*, to embrace all beings and support their transformation.

*Monks, nuns, lay women, and lay men.